Meet Jess

At the tender age of 15, life threw me a curveball—I was diagnosed with Multiple Sclerosis (MS). Determined not to let this diagnosis define me, I embarked on a journey of exploration, seeking alternative methods to complement the medications I was prescribed. My goal was clear: to feel strong, vibrant, and to fortify myself against the challenges ahead.

By the time I entered university, armed with a burning passion for wellness and healing, I delved deep into the realms of health science. There, I cultivated a profound understanding of the intricate mechanisms of the human body and the role nutrition plays in fostering vitality. Eager for more knowledge, I pursued a degree in nutrition, driven by a desire to uncover the profound impact food choices can have on our well-being.

Armed with two Bachelor of Science degrees, I felt a calling to delve even deeper into the world of nutrition. It was then that I embarked on the path to becoming a certified holistic nutrition coach. This journey wasn't just about acquiring credentials—it was about equipping myself with the tools and insights to guide others towards optimal health and wellness.

But my journey didn't stop there. Along the way, I encountered some furry friends on the farm, and their presence sparked a profound shift within me. As I nurtured a deeper connection with these animals, I began to reassess my relationship with food and the impact of my dietary choices on both my health and the world around me.

Thus, I made the conscious decision to fully embrace a plant-based lifestyle—a decision that has brought me immeasurable joy and vitality. For the past five years, I've proudly embraced this way of living, nourishing my body with the abundance of nutrients found in plants.

In 2019, I underwent a transformative stem cell transplant to halt the progression of my MS—a decision that has profoundly changed my life. Remarkably, my recovery defied expectations, earning me the playful accolade of holding the record for the fastest recuperation from such a procedure. My doctors attribute this remarkable feat to my dedicated adherence to a plant-based diet and an active lifestyle.

Today, I stand as living proof of the power of holistic healing and the transformative potential of plant-based living. Free from the shackles of MS, I am wholeheartedly embracing life, nourishing my body, mind, and spirit with the gifts of nature. When I'm not concocting nutritious meals in the kitchen, you'll find me amidst the breathtaking beauty of the Kananskis mountains, hiking with my faithful companion, Nutella. Join me on this journey towards vibrant health and boundless vitality—I promise, the view from the top is truly spectacular.